• Recipes

    Creamy Roasted Pumpkin Soup

    Create the taste of fall in your kitchen with my roasted, dairy free creamy pumpkin soup. Embracing the essence of the season, this recipe uses roasted garlic and pumpkin, along with a hint of coconut creating the perfect soup for a cool autumn day. We got our first taste of fall here in Texas, and it feels great! Don’t get me wrong I love summertime, but there is just something so exhilarating about fall. It’s as if mother nature declares it herself, that the time has come to slow down, rest and restore. As the days become shorter it creates an eagerness in our hearts to savor all that the…

  • Recipes

    Dairy Free Creamy Chicken Soup

    Delicious and hearty dairy free creamy chicken soup is a healthy veggie packed soup, filled with all the right ingredients to make this soup a new family favorite in your home. Follow my tips bellow to make this easy any time meal. We have had a cold, wet and rainy week here in Texas which has forced the kids and I to be stuck indoors…yuk. Well, one of my favorite things to do when I literally have nothing else to do is cook, bake or ferment something in the kitchen. It just helps pass the time while still feeling productive. So after finishing up our left over chicken pot pie…

  • Recipes

    Easy And Healthy Potato Soup

    Easy Hearty and healthy potato soup. This soup is perfect for the cool weather seasons. Loaded with heatlhy ingredients you can feel good about feeding it to your family. I am so excited to share this easy and healthy potato soup recipe with ya’ll today! We have had a great fall and winter in Texas this year. The weather has been really cool and we’ve even had some frost! Nothing helps me enjoy the cool winter months quite like a cozy home cooked meal. Also, is it just me, or does anyone else check the weather before they menu plan? It creates a nostalgia and I like it. If its…

  • Recipes

    Healthy Dairy Free White Chicken Chili

    Today I am sharing one of my kids favorite meals. Healthy dairy free white chicken chili. This super simple recipe, is one that stays on rotation in our house, especially during the cool seasons. My healthy dairy free white chicken chili recipe is loaded with lots of health benefits. Made from dried beans with homemade bone broth, fresh cut peppers, coconut milk and pastured chicken, this meal is perfect for boosting the immune system and healing the gut. I like to make this in big batches and freeze it, or have it made on Fridays for us to eat on all weekend. Its simple to make, and oh so delicious!…

  • Recipes

    Chicken Pot Pie

    One of my favorite things about fall, is reaching back into my recipe box for those cozy and comforting recipes we haven’t seen all year. For us, chicken pot pie is one of those meals. There is just something about a hearty warm meal as the air starts to get cool. I love the way the aroma fills my house, and brings me back to being a child. Maybe for you meals such as this one, bring you back to your childhood. Maybe it brings you back to grandma’s kitchen. Whatever the memory may be, nothing says home quite like chicken pot pie in the fall. This simple dairy free,…


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