• About,  Lifestyle

    Why I started this blog

    Why I started this blog…. There is an abundance of information on the web. Information constantly coming at us from all directions. It seems like people want to make better health choices, and they want to make educated decisions for their family, but it can be overwhelming for someone new to this lifestyle. Maybe you’re curious about the benefits of a healthy lifestyle. Maybe you’re an experienced veteran. Perhaps you have a new health diagnosis and you’re looking for change. Regardless of what brought you here, I want to help! This journey for me started 6 years ago, and I am still learning new things every day. I keep challenging…

  • Motherhood

    Nursing a baby with food intolerances

    Our Story My sweet little one is now 2yrs old and while we stopped nursing at 15 months we still face food intolerances head on every single day. Nursing a baby with food intolerances isn’t easy, but it can be done! So today I want to talk about our breastfeeding journey. Because for me, when we learned of her intolerances I wanted to know everything I could about it. So naturally I took to the internet searching for other moms who had already worn the shoes I was in… So let’s go back to when my youngest was a newborn. Where it all started We had a relatively easy labor.…


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